Little Known Facts About stretch out stretch.

stretch, extend - boost in quantity or bulk by incorporating a less expensive substance; "stretch the soup by introducing some additional cream"; "prolong the casserole with slightly rice"

crane, stretch out - stretch (the neck) so as to see far better; "The Women of all ages craned their necks to see the President generate by"

Push your arms into the ground while you lift your hips. Endeavor to straighten your legs just as much as feasible. Your whole body will be within an the wrong way up "V" place.

horse racing the part or sections of the racecourse which are straight, esp the final straight section resulting in the finishing line

one. an act of stretching or condition of being stretched. He obtained off the bed and had an excellent stretch. strek مَد протягане espreguiçada protažení das Strecken strækken τέντωμα, τάνυσμα estiramiento venitus, venimine; ringutus كشش venytys étirementשטח पसरना rastezanje, protezanje kinyújtás; nyújtózkodás peregangan teyging stiracchiata 伸ばすこと 스트레칭, 뻗기 rąžymasis, mankšta []staipīšanās; []stiepšana regangan badan het zich uitrekken strekk wyciągnięcie się, przeciągnięcie کشش espreguiçadela întindere вытягивание; потягивание natiahnutie pretegovanje istezanje [hon] sträckte på sig การยืดเนื้อยืดตัว gerinme 伸展 витягання, потягання کھینچنا یا کھنچنا sự duỗi ra, sự bị kéo dài ra 伸展

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The Stretch band is just to find out how significantly You are able to stretch your legs by you. You are able to go much up but are you able to raise your leg that high with no it? Think…

› [ T ] if one thing stretches money or other assets, it takes advantage of nearly all The cash or assets readily available so that there's little remaining:

to Opt for a stroll for your sake of physical exercise. I need to stretch my legs. bene rek يَمُدُّ رِجْلَيْه поразтъпквам се esticar as pernas protáhnout si nohy sich die Beine vertreten strække sine ben βηματίζω για να ξεμουδιάσω estirar las piernas jalgu sirutama قدري پياده روي كردن käydä kävelyllä se dégourdir les jambes לְחַלֵץ עֲצָמוֹת टहल लेना pružiti noge kinyújtóztatja a lábát (= sétálni megy sok ülés után) berjalan-jalan untuk menggerakkan badan fileá sér göngutúr (sgranchirsi le gambe) 散歩する 산책하다 prasimankštinti, pamiklinti kojas pastaigāties; izlocīt kājas berjalan-jalan untuk meregangkan otot kaki de benen strekken strekke på seg, gå en tur rozprostować kości د پیاده تلو قدر کول esticar as pernas a-şi dez­morţi picioarele размять ноги, прогуляться ísť na prechádzku pretegniti si noge protegnuti noge sträcka på benen เดินเพื่อออกำลังกาย bacaklarını açmak 活動活動腿腳 розім'яти ноги چہل قدمی کے لیے جانا đi bộ để tập luyện 活动活动腿脚

The aged commonly need to have much much less relaxation in comparison to the young, and have a tendency to slumber in quite a few limited stretches.

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extension - act of growing in scope; making more widely out there; "extension of the program more info to all in want"

The new second version training booklet incorporates new coloration pics and illustrations for a lot more than 30 stretches.

A superb stretch can be the standing hamstring stretch. Elevate one particular leg onto a chair, with only the foot resting on it, and, holding both legs straight, arrive at down towards your toes within the chair. Hold this stretch for 3 seconds just before switching legs. Thanks! Certainly No Not Valuable 4 Practical 5

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